anna brones

writer + artist + activist

Posts Tagged ‘cinnamon bun

Swedish Cinnamon Buns (with Apple Filling) to Celebrate Kanelbullens Dag

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Swedish cinnamon buns are so iconic that they get their very own day: October 4th. That’s right, today is the official Kanelbullens Dag. And you know what you should do to celebrate? Make a batch of cinnamon buns and invite a friend over for fika.

I don’t make kanelbullar very regularly, so when I do it’s a special affair. (Quick Swedish lesson: kanelbulle is singular, kanelbullar is plural.)

For the uninitiated, kanelbullar carry a lot of importance in Swedish food culture. It’s a staple of fika, and baking them at home is a special affair. Thinking about kanelbullar and my own connection to them makes me think of this passage from my friend Sara Bir’s book The Fruit Forager’s Companion:

“It would be wonderful to make and eat pie every day, but that is unrealistic for most of us… As it stands, I do not make pies for special occasions, but allow the pie itself to be the occasion. That way, if someone asks me how I am, I can simply say, ‘I ate piece today,’ and they know I am well.”

The way Sara feels about pie is how I feel about kanelbullar. You don’t need a special occasion to make them. Instead they turn an ordinary day into something much more exciting. Baking kanelbullar is an act of celebrating the everyday.

While I certainly enjoy the pure, unadulterated version, I often enjoy experimenting with different flours and fillings. My current favorite is to make them with whole wheat flour (I use hard white wheat from Bluebird Grain Farms) and let the dough rise overnight. I find that this slower rise makes for a slightly more interesting taste. To take full advantage of the fall season, these kanelbullar are filled with grated apple. You can certainly go classic and make it without that addition.

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Written by Anna Brones

October 4, 2018 at 08:45

Kanelbullensdag – Swedish Cinnamon Bun Day

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In Sweden, the cinnamon bun gets its very own day: October 4th. Celebrate with a fika today!

I like making cinnamon buns (and more importantly, cardamom buns) with sourdough. Here’s a recipe for sourdough cardamom buns with pear and hazelnut filling to try out.

Or you can try the traditional recipe in my book Fika: The Art of the Swedish Coffee Break. Check out #kanelbullensdag on Instagram for inspiration.

Written by Anna Brones

October 4, 2017 at 08:54