Posts Tagged ‘creativity’
Daily Creativity Prompts: January 2021
Creative practice keeps us active, engaged, and inspired.
Daily drawing prompts have been a bit of a saving grace for me over the last few months, particularly in December, so I made another monthly list to kick this new year off.
I usually use these lists as drawing prompts, but you can use them however you see fit. They could certainly function as writing prompts if you prefer that medium. These prompts are not really about what you end up creating—the value lies in taking the time to do them, taking the time to keep your creativity going. Maybe you’ll do them daily, or maybe you’ll play catch up every once in awhile. Take some time to figure out what kind of a routine works for your own creative practice. And remember that it often changes!
Here’s to kicking off good creative habits this year.
If you post your work, use the hashtag #creativefuelpromptsjan2021 so we can see them all in one place. You can check out some of the ones from December here.
Armchair Travel Sketchbook
“Art is the only way to run away without leaving home.”
– Twyla Tharp
What does travel do for us? We travel for many reasons. Sometimes it’s to new places for unexpected experiences. Sometimes it’s to well-known places that feed our soul, places that provide a sense of calm and grounding. Sometimes it’s simply because we need a reset.
Today is for conjuring up a little bit of the magic of travel without going anywhere. We’re going to do a bit of armchair travel journaling. A dose of travel without leaving home.
Supplies:
- Pen or pencil
- Paper or notebook
Optional:
- Watercolors, markers, etc.
- Reference photos or an old travel sketchbook
When I travel, I am not always great at keeping a travel journal or sketchbook, but when I do, I always love looking back on them. I think the main draw of a travel sketchbook is that when you come across a sketch from one of your travels, you always think “oh, I remember that day.” Yet in the moment, when you’re hesitating to put pen to paper, it’s so easy to think to yourself, “I can’t draw that.”
But no matter how quick or messy a travel sketch is, when I have looked back at them later, I have never once thought “that’s terrible.” Instead, those sketches evoke feelings and memories. They capture not just places but moments in time. They hold smells and sounds and textures.
Today we will focus on exactly that, and it doesn’t matter what the end result is. It’s the practice of taking yourself somewhere else through art.
There are two ways to go about this prompt, pick whichever one works for you.
Prompt #1: A meditation on place
In this prompt, you are going to pretend that you are in a place that you want to go to. Ideally it’s a place that you have already been to and love, because you are going to work on mentally putting yourself in that place.
Close your eyes for a moment and envision that place. Where are you sitting? What are you looking at? What temperature is it? What do you hear? What do you smell?
When you open your eyes, write a short travel journal entry, as if you were in that place. I think it’s helpful to choose a time of day for this journal entry, which will of course help to guide you with what activities you would be doing in that moment. It can also be helpful to make a little bullet list of all the elements your senses are picking up on.
Once you have done a little writing about where you are, what you are seeing, and what you are feeling, add some drawings. I think it’s helpful to focus on a few objects that help to capture the feeling of a place. So let’s say you put yourself on a beautiful beach somewhere tropical; focus less on capturing the entirety of the beach and everything that’s on it, and focus instead on a handful of individual elements that feel true to the scene. The blue of the water, a towel, a shell on the sand.
I found that after doing this exercise, it was clear from what I had written and drawn that I was craving certain things. Things that could be found in that place, but also things that I could do for myself here at home. So maybe doing this exercise will allow for a little introspection on where you are emotionally and what you’re craving right now.
Prompt #2: Take inspiration from a favorite travel photo
It’s always fun to go back through photos of where we have been before. Find a photo from a trip that you loved and use that as your reference photo.
You can choose to write about that moment, or draw it, or both.
When drawing, same thing here as above: challenge yourself to focus on a few different elements that you really want to highlight. Or maybe you want to let loose a bit and make a blind contour drawing based on your reference photo.
Whatever prompt you do (or maybe you do both!) I hope you enjoy a little armchair travel. As Twyla Tharp says, run away, even if it’s only for a little bit.
This was a prompt featured in Creative Fuel Challenge, a semi-regular newsletter with creative prompts. I usually send it out twice a week, and it’s intended to inspire a little but of extra time for creativity in your day. Sign up here.
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Draw Your Breath
“Feelings come and go like clouds in a windy sky.
Conscious breathing is my anchor.”
― Thich Nhat Hanh
Have you taken time to breathe lately?
Yes, I know you are breathing. You wouldn’t be reading this if you weren’t, but have you actively taken time to breathe lately? There is a difference, after all.
I do this exercise as a warm up in classes sometimes. A way to bring people into the present moment. Creativity, as I hope you have picked up on by now, is a great tool for that.
Breath is essential, we all know that. We have to breathe to stay alive. But breath is also essential for stress management. Feeling stuck in fight-or-flight mode right now? That’s not good for our physical or emotional health, and if we focus on our breathing we can actually work to reset our nervous system.
This activity is intended to bring a little more awareness and attention to your breath, to offer up a few intentional moments of calm. A simple practice that you could incorporate into any part of your day.
Supplies:
- Paper
- Pen, pencil, or marker
Grab your drawing/writing device and place it on your paper. Close your eyes. Bring your attention to your breath. Allow the breath to dictate where your pen and pencil goes. No rules for this besides following your breath. Maybe the breath feels continual, maybe it feels choppy and more like scattered marks. Draw for as long as you need to.
Open your eyes, look at your paper, notice.
Close your eyes again. Before you let the pen or pencil do anything, take a couple of deep breaths. Focus on the inhale, breathing all the way into the belly, and then letting that breath slowly come all the way back out. Keep with this deep breathing and bring your pen or pencil to the paper, allowing the breath to guide the stroke. Draw for as long as you need to.
Open your eyes, look at your paper, notice.
Breathe.
This was a prompt featured in Creative Fuel Challenge, a semi-regular newsletter with creative prompts. I usually send it out twice a week, and it’s intended to inspire a little but of extra time for creativity in your day. Sign up here.
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Like my work and want to see more? Consider becoming a monthly supporter on Patreon.
Five Lessons on Art and Creativity from Women Artists
“Habits gradually change the face of one’s life as time changes one’s physical face; & one does not know it.”
-Virginia Woolf, diary entry, April 13, 1929
This Virginia Woolf quote is printed in the first pages of Mason Currey‘s book Daily Rituals: Women at Work, an exploration of how creative minds get to work.
The book is a follow up to Currey’s first book Daily Rituals: How Artists Work, and is a concerted effort to focus on women artists and in the process, as well as offer up some sense of guidance to readers who might be struggling with their own creative practice. Sometimes, in order to do the work, it’s helpful to know how the people who came before you did theirs.
There are 143 different women in the book, from writers to fashion designers to choreographers. Women artists have—as many women artists still do—experience a particular set of battles when it comes to expressing their creativity. This shines through in the book, and encourages an even greater sense of respect for the creative work that these women were able to produce.
“Most grew up in societies that ignored or rejected women’s creative work, and many had parents or spouses who vigorously opposed their attempts to prioritize self-expression over the traditional roles of wife, mother, and homemaker,” writes Currey. “A number of them had children and faced excruciating choices in balancing the needs of their dependents with their own ambitions. Virtually all of the, confronted sexism among their audiences and among the gatekeepers to professional success—the editors, publishers, curators, critics, patrons, and other tastemakers who, over and over, just happened to find men’s work superior. And this does not even take into account the woman artist’s internal obstacles, the various species of anger, guilt, and resentment that come with forcing the world to make space for you and your achievements.”
I like both of Currey’s books because they get to the heart of what is essential to the person’s creative practice. But as a woman, Daily Rituals: Women at Work particularly resonates, and every time I pick it up I feel like I get something new from it. In fact, it is the kind of book that you can turn into its own daily ritual, reading one entry with your morning cup of coffee.
Inspired by the book, I asked Currey if I could create a few papercuts based off of some of the women he had profiled. He chose the women, and I in turn worked to figure out the main “lesson” that Currey had documented, and that the rest of us could take to heart. These “lessons” are by no means the one takeaway from these women, but I think that they are lessons that can resonate for all of us.
Commit to your craft
Creativity requires work, and no one understood this better than Coco Chanel. Born into poverty, she ended up building an iconic fashion empire, the result of an incredible commitment to her craft.
Welcome dissatisfaction
When we are satisfied with our work, there is nothing to push us forward, something that choreographer Martha Graham knew well. Despite a lifetime of achievements and recognition, Graham was driven by what Currey calls a “chronic dissatisfaction.” We want to be able to revel in our work, to enjoy the process. But a little dissatisfaction will always help to challenge us to continue to evolve in our creative practice.
Prepare intensely
Even when creative work flows, when we hit that stride that’s somewhere between magical and mystical, it is on the back of countless hours of preparation. If we don’t lay the ground work, we can’t let go and let serendipity take over. Nina Simone spent countless hours not just practicing, but understanding the spaces where she played. She would spend the afternoon before a show in a music hall, to get an understanding of where people would sit, how close to the stage they would be, what the lighting would be like, where the microphones would be placed. Simone took in every single detail, so that “by the time I got on stage I knew exactly what I was doing.”
Be relentlessly curious
As Currey writes in his book, Susan Sontag “succeeded, in large degree, thanks to her seemingly boundless energy.” That energy led to the consumption of books, film, conversations—essentially an insatiable curiosity of everything that was around her. That curiosity helped to shape her world, and her broad amount of references. If we stay curious, we can do nothing but keep learning.
Use art as relief
Art helps us to process, to heal, and who better to exemplify this than Yayoi Kusama. She checked herself into the Tokyo mental hospital in 1977 and she still lives there today, continually creating art as a way to fight her pain, anxiety, and fear. As she calls it, “art medicine.” A reminder that no matter where we are in our lives, we can all tap into this restorative element of art making.
Want to win a copy of Daily Rituals: Women at Work?
In honor of Women’s History Month, I am giving away a couple of copies away. To enter to win, sign up for my newsletter. I’ll be pulling two names at random and announcing them in my next monthly installment of Creative Fuel.
Keep Making Art
Keep. Making. Art.
Art and creativity can help us through our darkest moments, and I hope that you will keep this mantra in your head. Now that many of us are at home because of quarantine and social distancing measures, it might be just be time to add a little art practice to your every day.
I started a campaign this week called Creative Fuel Challenge (you can sign up here) and I am so inspired by all of the artists who are sharing their creativity in a variety of ways.
Here are some (free) resources if you are looking for art challenges and prompts:
- Wendy Macnaughton is running a live drawing class every day at 10am PST.
- Carson Ellis is running a #quarantineartclub with a daily drawing prompt.
- Danielle Krysa is doing a 30 day art challenge called #30dayartquarantine
- Julia Turshen is hosting an online writing class with daily prompts and a chat, perfect if you want to work on your food writing.
- Becca Rea-Holloway aka the Sweet Feminist is hosting a virtual baking party
- Oliver Jeffers is doing daily readings of his books.
- Illustoria Magazine has a variety of DIYs on their website and is showcasing some of them on their Instagram feed.
- Mo Willems is hosting a daily video series called Lunch Doodles.
- Beam Paints regularly posts tutorials, like this one on how to paint a feather with two colors
- Downloadable coloring book from Taproot Magazine
- Rachel Ignotofsky has downloadable coloring pages (her illustrations are so great!)
- Jen Bloomer of Radici Studios is offering a free art class on Zoom on Wednesday March 18, 2pm PST
- The Sketchbook Project is offering a 28-day challenge, emailing you a creative prompt every single day
- Need general art inspiration? Lots of museums are offering ways to explore their collections digitally. The San Francisco Museum of Art has been doing a great job promoting the #MuseumFromHome hashtag, and here is a roundup of more helpful hashtags you can follow.
I will keep updating this list, so if you know of others please feel free to contact me so that I can add them!
Give Your Creative Self Time to Breathe
Are you ever so slightly overwhelmed by the month of January? The expectations and anticipation that come with the blank slate of a new year?
In writing my monthly newsletter Creative Fuel, I was considering what this year means politically and culturally (an election year after all), and the intensity of the news in the last couple of weeks. Wildfires. War. Crisis.
There’s no one antidote to any of that, but I do know that if we are to work our way through big problems as a society, if we are to take ownership over our everyday lives, if we are to build better communities, if we are to challenge the status quo, then creativity isn’t a luxury, it’s a necessity.
If creativity is a necessity, then investing in our creative selves—no matter who we are or what we do—is a matter of ensuring that we show up in the world. That we are awake. That we stand up for what we believe in. That we help to spark change, in big ways and in small ways.
I interviewed author and journalist Alice Feiring this month for my Women’s Wisdom Project series, and she said this: “Writers and other artists give voice to what others cannot or will not articulate.”
That got me thinking: as an artist, as a writer, as a creatively inclined person, what are you going to articulate?
At this beginning of a new decade, I have been thinking a lot about the intentions behind creativity. Yet I look at that question, know its importance, and know that it’s one I need to ask myself.
Not quite yet. The creative self needs time.
You might think that I would kick off this year with some grandiose essay about the importance of setting up a creative resolution for the year. Or strategizing about a new project. Quite the opposite.
I want you to allow yourself to take the time you need.
January is a month of goals and resolutions. Of new projects, of new commitments. We take a tiny moment for our winter hibernation, two weeks if we’re lucky to have a vacation around the holidays, only a few days for some. We try to slow down, but we’re exhausted after the madness of the holiday season. We’re burnt out. We need time off. We need time to rejuvenate. And so we try to slow down, and then January 1st rolls around with the intense expectation that we have rejuvenated, that we have healed, and that we are ready to commit to a newer, better version of ourselves.
It’s an unrealistic expectation. It’s an expectation that’s driven by outcome, leaving the process quickly behind.
There’s a reason we do this: the first month of the year is a prime time to assess and make sure we are moving forward in what feels like a good direction.
In order to do that, I think January should be an in between month. A month where we ease into the new year, where we extend our hibernation, where we let ideas marinate. Where we allow our bodies and minds to catch up, where we take a collective breath that allows us to refocus on our forward movement in a way that isn’t frantic and reactive.
Toss out the expectations. Avoid the goals. Instead, breathe. Refocus. Rejuvenate.
In this in between space, before we launch into something new, before we ask ourselves what we want to accomplish in the year, I would like to offer up the practice of intentions.
Intentions are not goals, they are not resolutions, they are a commitment to ourselves about how we show up in the world, how we participate in relationships, how we do our work, how we take part in humanity.
Intentions guide our creativity, helping us to navigate when the water gets murky. Intentions carry us, challenge us, invite us to open up as humans.
I would ask this: as an artist, as a writer, as a creatively inclined person, as a human being, what is your intention?
Asking this question means asking not what you will do, but who you will be.
Our intention is our “why” behind whatever it is that we end up choosing to articulate.
Our intention is our commitment to our process.
The good news is, you have the entire month, the entire year, your entire life to keep thinking about it, evolving it, adapting it.
A version of this was originally featured in my monthly newsletter Creative Fuel. Sign up to get more creative inspiration directly in your email.
DIY Scandinavian Woven Hearts
Making things is good for us. Crafting can be similar to meditation and making things with our hands improves our mental health and makes us happier. Making things is intuitive – after all, it is in our human nature to create – and it allows us to connect to others, to come up with new ideas. Usually, investing in creativity results in more creativity.
You don’t have to come up with an involved handmade gift to get the benefit of making something. This is why I like simple creative holiday projects. Even small handmade objects to decorate the house give us the opportunity to use our hands and exert our creativity. That is time well spent.
I always make a batch of woven paper hearts this time of year (featured in my digital Advent calendar last year). These are quite common in Scandinavia. Bigger ones made with stronger paper can even be hung on the tree and used to hold holiday treats, like nuts or chocolates. The perfect way to put your hands to work and get the creative juices flowing.
DIY Scandinavian Woven Hearts
Find two pieces of paper of contrasting color. Usually these are done in red and white, but we’re here to be creative, so feel free to use your imagination.
Fold them both and cut a rectangular shape, with one end rounded. The straight edge should be where the paper is folded.
Cut two lines, so that the piece of paper is separated into thirds. Cut these lines about 3/4 of the way up, towards the rounded edge.
The cut lines create “loops” in the paper. Weave the two pieces of paper together by placing the first loop of Color A into the first loop of Color B, then inside of the next loop, and outside of the third loop. With the next loop, do the opposite, so start by placing the loop of Color A outside of the first loop of Color B, etc.
This all sounds more convoluted than it is, and will make sense when you do it. FYI: the two pieces don’t always weave together super smoothly, but with some maneuvering, you will get there in the end! Here is another visual that I didn’t make myself but that is also helpful.
Cut a straight strip of paper for a handle and glue or tape it to the inside of the heart.
Hang on an available branch or share the creative act and give away to a friend.
Lisa Congdon
“An artist is someone who practices and expresses their creativity intentionally and regularly.”
-Lisa Congdon
Even if you don’t know her name, it’s hard not to have come across the work of Lisa Congdon. Her illustrations have been featured in numerous books and magazines, her wisdom about working as an artist is inspiration for many seeking a creative path, and her bright, bold, thoughtful work has become a visual statement against the oppressive and divisive politics of our time, a balm for many of us.
I have followed Lisa’s work for years, and knew that I wanted to feature her in the Women’s Wisdom Project. But would she say yes to taking the time to do a Q&A?
If there is one thing that I respect about Lisa, it’s that she is very publicly open about how she manages her time, and the necessity of saying no. She recently launched a collaboration with Emily McDowell and she has a new retail space in Portland. All to say, Lisa has a lot on her plate, and I was so grateful when she responded to my email and agreed to answer a few questions.
Originally, I had thought about using either of these quotes in her papercut portrait:
“Want to get better at something? Keep doing it.”
“Every single person who chooses to embark on a creative path has to work at it… You have to stay open and constantly move outside what’s comfortable.”
All of those words have power, particularly for those of us in a creative field, whether it’s personally or professionally. But eventually I landed on something that she wrote in her answers in this Q&A. That an artist is “someone who practices and expresses their creativity intentionally and regularly.”
Why this quote in particular?
The topic of what we call ourselves often comes up in conversation with friends and colleagues. When you are in a creative field, there is sometimes a fear or pushback to feeling like you get to define yourself with a certain term. Simran Sethi talked about this in our interview, not feeling like she could comfortably call herself a writer. I too have felt this many times, hesitating at the terms “artist” or “writer,” wondering if I have permission to employ them.
Instead of defining who we are and what we do on our own terms, we often seek external validation. In our culture, usually that’s money. The Virginia Woolf quote comes to mind: “Money dignifies what is frivolous if unpaid for.”
But you are not an artist because someone pays you to make art. You are an artist simply because you are involved in the act of creating. That’s why Lisa’s quote stuck with me, a reminder to reinvest in the creative act, to continue to be intentional about creative work.
Anna: What does wisdom mean to you?
Lisa: Wisdom to me is perspective. Perspective on life, the flow of life, the ups and downs of life, the relative seriousness of life’s events, understanding that all things pass, even good and exciting things, especially the difficult things. It’s an ease, a loosening of the grip. The perspective that comes with wisdom grows naturally with age, and it’s very comforting.
Is there an influential woman in your life who passed along a piece of wisdom to you? Who and what?
I haven’t seen her in years, but I had a therapist in my early/mid thirties who literally helped me change my life. Previous to working with her, I thought of myself as a victim, as someone who had no agency over her life or happiness. I was really, really depressed and suffered from extreme anxiety. And she helped me shift my perspective to see that I had the power to create the life I wanted through what I believed about myself and about life. Low and behold, I worked on changing my beliefs about life and my own worthiness, and my happiness grew. She taught me that it was my attitude about life’s events — not life’s events themselves — that would determine the quality of my life, and that I should look at even difficult experiences as opportunities to learn more about myself and to grow. Everything shifted for me as a result. I ceased being a victim and began being creative. I began making art. Everything opened up as a result.
What does the word “artist” mean to you?
Someone who practices and expresses their creativity intentionally and regularly.
I think a lot about our cultural use of the words “productive” and “prolific.” Especially in creative fields, these are certainly viewed as positive things, often given as a compliment. And yet, I think that it distracts us from the importance of the process of creative work, because we are instead so focused on the outcome. You are a full-time artist, so how do you find that balance between producing artwork to keep yourself financially flourishing and investing in a process that fuels you?
I am one of those people who others describe as “productive” and “prolific.” People ask, “When do you sleep?” assuming that people who are prolific also do not enact self care or know how to recharge. I think one of the beautiful things about my path so far is that I have pushed the envelope so many times (working too much!) and have managed now to learn the sweet spot where the creative experience and productivity meet but don’t overwhelm me. I’ve made the mistake of taking on too much work or committing myself to too many projects in the past, and I’ve learned when I do that I basically just stressed out and I feel like crap physically and emotionally. So what’s the point? A new client on the client list? Something new to show in the portfolio? Those outcomes mean little if you are miserable in the process of achieving them. My work right now is finding just the right amount of work to pay the bills and feel creatively challenged, but also to do as much of my own personal work as possible (and I’m lucky because I can monetize my personal work), and find time to explore, try new things, and also to rest, ride my bike and enjoy my life. That work is hard because you have to be so self aware. You have to say no when something doesn’t serve that end, even when it’s a beautiful carrot. You have to be super present. It’s daily work. I’m into it, though. I want to feel happy and relaxed. Getting older makes me want to really live what I have left.
Do you experience creative blocks? If so, how do you deal with them?
I do sometimes, but not too often, because I am always actively seeking out inspiration and I also have en enormous amount of grit that helps me work through blocks. In my experience, creative blocks are either exhaustion or fear. So I try to suss out which it is in any particular situation. And then I either rest of push myself through the fear of failure or whatever I’m scared of.
What wisdom would you share with your younger self?
YOU ARE A SMART, CREATIVE BEING. YOU WORTHY OF LOVE AND HAPPINESS.
This papercut and profile are a part of the Women’s Wisdom Project, a project focused on showcasing the wisdom of inspiring, insightful women by making 100 papercut portraits.
Creative Fuel
In need of a creative kick in the pants this year? Sign up for my newsletter to receive Creative Fuel.
Creative Fuel is going to be a monthly newsletter, sent out the first Friday of every month.
Creativity has always played an important role in my life, but it wasn’t until this last year that I really started to dig into the word and all of its implications. The more time I spent thinking about it, the more I was inspired, knowing that everyone gets to be creative, and that if we want to feel more creative, we have so many simple tools available to do just that.
So that’s what Creative Fuel is here to do: help us invest in and awaken our creative selves. Every month will be an exploration of the creative process, either through prompts or food for thought.
The first one goes out on Friday January 4, 2019. I hope you’ll sign up!
Surprise Art
I love making things. I also love giving art to people, and I believe that our world is better with more art in it.
I wanted to offer something for the upcoming holiday season, but I didn’t have the capacity to invest money in items like prints or calendars. Instead, I want to offer small pieces of original artwork for people to keep or give away.
But here’s the catch: you don’t know what you’re getting. This is surprise art!
Between now and December 5th I will be making a series of small papercuts. Each one will be matted and wrapped. Place an order and you receive one of these pieces, which I will be sending out in two installments. Because I wrap them immediately after making them, I don’t know who is getting what. Consider it “grab bag art,” like when you were a kid and bought one of those paper bags at the toy store and had no idea what would be inside.
Each piece is mounted in a 5×7″ black mat and ready for framing. You can buy it for yourself, or for a friend, and feel free to order as many as you want. Because it’s a surprise, they are priced a little lower than my original pieces, the intent being to provide affordable artwork to bring a little joy to you and anyone you want to gift it to.
You can order here.
