anna brones

writer + artist + activist

Posts Tagged ‘mindfulness

24 Days of Making, Doing and Being: A Digital Advent Calendar

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The month of December has a tendency to pass in a flurry, the main focus concentrated on Christmas Day. The other days pass in anticipation, and often, a stress inducing countdown. December has become an extension of our overbooked, over-planned, over-digitized lives; a month where chaos and stress levels collide.

It’s cliché to say that we’ve forgotten the true meaning of Christmas, that today, Christmas is an over-commercialized affair that’s about the procurement of things rather than generosity, caring and celebrating.

Given this frenzy, it’s no surprise that Christmas advertising and marketing works; it sells a cozy, slow image that we’re all craving. Families in pajama sets sitting by the fire smiling at each other (if only you invested in those pajamas, your family would be happy too). A cup of tea on the windowsill overlooking a snowy morning (make sure to buy this particular brand on tea, or your mornings won’t look like this). A couple on a winter walk through the woods (trust us, you can’t go on one of these walks without buying these boots).

Here’s the secret to that kind of living: you can’t buy your way to that feeling, you have to create it yourself.

For me, part of creating that seasonal magic has come in the form of an advent calendar. Growing up, every December meant the enjoyment of an advent calendar. There would always be more than one. Often, a beautifully illustrated one sent from relatives in Sweden, and the other one was an advent calendar that my mother had woven, each day made to hold a small slip of paper. My parents would write a note every night, so that it was the first thing I saw when I woke up the next morning. The note might say something fun that we would do that day (“build a gingerbread house”) or just be a reminder to enjoy the season (“curl up with a book and a cup of tea”). The advent wasn’t a countdown to Christmas, it was a way of making every day during the month of December special.

I have had that advent calendar hanging on the wall every single December since I can remember. Today, it’s a link to the past, an object that carries a lot of magical childhood memories. But it’s also a reminder of the present, the prompt to focus on the now and create a little magic every day during the holiday season.

This is a time of year focused on consumption. It’s a time of year that can be stressful. It’s a time of year that’s frantic. The U.S. version of my book Live Lagom comes out at the end of December, and I have been thinking a lot about how lagom applies to the holidays. Certainly, it means a little indulgence, in the form of a plethora of holiday cookies and glögg, Swedish mulled wine. But it also means balance. It means slowing down, spending time with family, taking winter walks. All the things that we often tell ourselves we will do, but never make the time for.

So this year, I’m putting together a digital advent calendar that’s focused on slowing down, creating and experiencing rather than consuming. The advent calendar will be in newsletter format, sent out every morning. It will include everything from holiday recipes to creative prompts, something new every day. You’re sure to find a little Scandinavian inspiration as well. The goal with this advent calendar is to help you create a little magic every day during the month of December, but also focus on slowing down, finding balance, breathing.

It all kicks off on Friday, December 1, 2017, so if you want to receive the advent calendar, be sure to sign up for my newsletter.

 

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Written by Anna Brones

November 29, 2017 at 11:21