anna brones

writer + artist + producer

Posts Tagged ‘nature

Anna Frost

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“If I trip and fall, I want to be able to jump up, brush off the dust and set off to fly again.”

-Anna Frost

Throughout working on Women’s Wisdom Project, I have been reminded that wisdom is most often passed to us by the people we are closest to—a parent, a sibling, a teacher, a friend.

This profile is about just that.

A good friend of mine Sarah Menzies had recommended that I reach out to Anna Frost for a Women’s Wisdom Project Q&A. A professional runner originally hailing from New Zealand, Frost has built a life out of adventure and challenges. She has a long list of accomplishments in the trail running world that have earned her global respect. For Frost, running provides a sense of connection, to nature, to community, and to herself.

I was touched by the short film Frosty, which documents Frost as she approaches motherhood. That connection that she feels through running becomes the stage for passing the baton of wisdom. As she puts it in our Q&A, “I want to encourage her, as my mother encouraged me to spread my wings and fly.”

Her own connection to adventure, nature, and movement is one she seeks to pass along, not just to her own daughter, but others. She does so through her organization Sisu Girls, which works to encourage “sisu” in girls (and boys) through sport and adventure and by showcasing strong, healthy and positive role models. Sisu is a Finnish word, that Frost defines as “Determination and persistence in the face of adversity.” It’s a concept Frost believes strongly in, both as something she embraces herself, but also to cultivate in others. Check out her TEDx talk on raising adventurous children.

Thank you to Frost for taking time to answer a few questions related to wisdom, the sport she loves, and motherhood.

What does wisdom mean to you?

Something that you gain through experience, learning from your mistakes, falling and getting back up again time and time again.

Is there an influential woman in your life who passed along a piece of wisdom to you? Who and what?

My Mum. To have high expectations, to spread my wings and fly, to say yes to love and life.

When did you start running and when did you know that’s what you wanted to dedicate yourself to?

I was always active and in the outdoors. It is where I learned life lessons, where I find my energy, where I feel the most at ease. Running was just a natural progression of my passion to explore the outdoors.

What does running give you that you can’t get anywhere else?

It gives me a huge sense of freedom, clarity and calm.

Gender inequality impacts every profession. What inequalities have you experienced in the trail running world and how have you worked to change them?

The sport has been around for a long time and therefore has underlying inequalities. However, there are a lot of people doing a lot of work to demand equality in our sport. From race directors to athletes, I personally have stood up to organisations and demanded equal prizes for equal finishers.

How do you see the state of women’s sports right now? Why is it important to you that we support them?

It is awesome and so inspiring to see more and more women competing at all levels. It is important to support all runners – male and female. To encourage everyone to have a go. The beauty of running is that we all stand on the same start line together, we all run the same course and we all (try to) get to the same finish time. That is equality.

You recently became a mother. I want to ask you how that has changed your relationship to your body and your sport (which also is your profession), but I also want to acknowledge that this is a very gendered interview question. We so rarely see men being asked “how has being a father impacted your professional life?” There are physical reasons for that of course, but also cultural expectations that are put on mothers. So I guess what I really am asking is: what changes have you experienced becoming a mother, both in how you view yourself and your expectations, and the expectations of the outside world?

Being a mother has flipped my life upside down. It is the hardest and most rewarding thing I have ever done. I look back at my running career and it all now seems like a dream. I won’t lie – it has been really hard to not expect and want to be back where I was, running free, far, fast and light. But, it has also been a wonderful learning opportunity, everyday, to be reminded of the small wins, the simple gratitude of being a mother, of letting little Skylar teach me and show me a whole new world.

You’re an advocate of raising brave and adventurous children, and involved in the Sisu Girls Project. I love the line from your TedX talk that “we need to show our children that falling is not failing.” Why does the Finnish word “sisu” resonate with you and how are you hoping to share that with your daughter as she grows older?

Sisu = “Determination and persistence in the face of adversity.” This was something I grew up with. I was surrounded by role models such as my family, my teachers, my friends who were all inspired and empowered to succeed, to try and try again, to reach their potential. It was a way of living. This is something that I hope will be instilled in Skylar. I want to encourage her, as my mother encouraged me to spread my wings and fly. And if I trip and fall, I want to be able to jump up, brush off the dust and set off to fly again.

What wisdom would you share with your younger self?

Do as you did, make mistakes and learn from them, open doors of opportunity and jump through them, share compassion and kindness and explore all the world has to offer.

This papercut and profile are a part of the Women’s Wisdom Project, a project focused on showcasing the wisdom of inspiring, insightful women by making 100 papercut portraits.

Written by Anna Brones

March 5, 2020 at 11:44

Sandy Hernandez

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“Mother Nature binds us all. Nature belongs to everyone.”

-Sandy Hernandez

Who gets to enjoy the outdoors? Who gets to participate in outdoor activities? Everyone. But unfortunately, the outdoor industry suffers from the same systemic racism and inequities that underpin much of our society, people of color often told that they don’t belong. There are many people working hard to change this and make the outdoors more inclusive, from encouraging companies to reconsider hiring policies with the Outdoor CEO Diversity Pledge, to groups like African American Nature & Parks Experience.

There are many voices to highlight and profile in this movement, and Sandy Hernandez is one of them. She works as a park ranger in Yosemite National Park, on the traditional lands of the Ahwahneechee People. Active as both a ranger and activist, she advocates for inclusion and equity within her industry, and is part of the Relevancy, Diversity, and Inclusion Council in Yosemite, as well as a People of Color Employee Resource Group. She welcomes volunteer groups to the park, and in a traditionally white, male dominated industry, her visibility as a Latina ranger shows other people of color that they have a place in the outdoors. As she says, “nature belongs to everyone.”

In this Women’s Wisdom Project Q&A we learn a little bit more about her work and the importance of diversity and equity in the outdoors.

What does wisdom mean to you?

Wisdom to me means empathy—the ability to share the feelings of another. You gain the ability to listen, understand, accept, connect with others, and live wholeheartedly.

Is there an influential woman in your life who passed along a piece of wisdom to you? Who and what?

I will always answer my mom to this question. She is my sheroe. She reminds me to appreciate where I come from and where I can go. She reminds me to stay connected to my Guatemalan roots and never forget those who came before me. She reminds me of just how beautiful immigration is and how hard work pays off. All that I have accomplished is because this amazing woman has always rooted for me.

Another sheroe of mine is Teresa Baker and her can-do attitude. Teresa is the founder of African American National Parks Event and the Outdoor Industry CEO Diversity Pledge. She reminds me that my voice should be valued at any table I sit in, but to live my life empathetically so others can also join me.

What has your relationship to nature been like throughout your life and how has that evolved?

My ancestors have always been connected to nature. As Teresa Baker says, it’s about reconnecting to outdoor spaces. Growing up in the United States I have always been exposed to the outdoors, but not in the “traditional” way that you see in outdoor magazines. THAT’S OKAY! My love for nature has grown from experiences like visits to local city parks, swimming in lakes and beaches, having outdoor carne asadas con la familia, and seeing a Sequoia for the first time at a national park. Now, Yosemite is my playground and my home. I’ve hiked the longest I have ever hiked, backpacked with strangers who became family, and found beauty in the people who welcome me into their space. I am in love with Yosemite and enjoy sharing with others. It comes with an understanding that everyone experiences the outdoors differently. Mother Nature binds us all. Nature belongs to everyone.

The outdoor industry has struggled, and continues to struggle, with questions of diversity. As a woman of color in the National Park Service, what do you see as important steps in bringing more visibility and inclusivity to marginalized communities? What do we miss out on culturally when we see the outdoors as only available and accessible to one group of people?

We miss out on the feeling of belonging and stewardship over these outdoor spaces. The future of these lands relies on inclusion. Since California is one of five states in the country where “minority” populations are now numerically the majority, these conversations are critical. To keep these public spaces important and sustain them, we need to connect people from all walks of life with National Parks. We need to ask ourselves, how are we working toward having national parks be more accessible to an ever changing and ever-growing constituency? Welcoming ethnic and racial diversity, and accommodating other cultural backgrounds, opens up the opportunity for more people of color to gain experiences to cherish. In nature, there is not a “them” and “us.” It’s just “us.”

Can you tell me a little bit more about Workshop for Ethnic and Racial Minorities in Outdoor Recreation and Education and other initiatives that you and your colleagues at Yosemite are working on to engage in some of these difficult conversations?

In November of 2018, through support from our partners at Yosemite Conservancy, Yosemite National Park (YNP) hosted We.R.More: Workshop for Ethnic and Racial Minorities in Outdoor Recreation and Education, an innovative process that aimed to bring together California community members interested in working on improving relevancy, diversity, and inclusion (RDI) in the outdoor community. Two notable outdoor enthusiasts and conservationists, Jose Gonzalez, founder of Latino Outdoor and Teresa Baker facilitated a two-day workshop where participants camped together and shared with each other the barriers they have experienced in the outdoors as people of color. In creating a safe space where participants could empower each other, these members were shaped into We.R.More Stewards of Yosemite.

The We.R.More Stewards then met with various park leaders and hosted a symposium for Yosemite staff that served as a cultural sensitivity training, but also suggested practical solutions to YNP in moving forward with its RDI efforts. During the symposium, Jose challenged Yosemite to think about what the sense of belonging and connection looks like, and what gap between a cultural space and outdoor conservation needs to be bridged? By tackling these two things, a lot of the tangible challenges can be overcome. Stewards presented on the idea that the future of Yosemite not only relies on biological diversity, but also cultural values.

Since then, Yosemite National Park is working on moving forward on the following: hosting implicit bias training for its employees, doing research in order to uncover untold stories in Yosemite’s history and create new interpretive displays, establishing a Black, Indigenous, and People of Color Employee Resource Group, hosting bilingual educational programs (Adventura Yosemite), and more!

More on page 18 in this document.

What wisdom would you share with your younger self?

The best leaders are those who lead with empathy and vulnerability. These traits do not make you any less stronger than anyone else.

This papercut and profile are a part of the Women’s Wisdom Project, a project focused on showcasing the wisdom of inspiring, insightful women by making 100 papercut portraits.

 

Written by Anna Brones

January 30, 2020 at 08:40

Florence Williams

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“Wisdom means having the experience and deep confidence to stay the course,

to know that you can come out of just about anything alive and whole. “

– Florence Williams

Last summer during a 3-week creative residency at Bloedel Reserve, I read The Nature Fix: Why Nature Makes Us Happier, Healthier and More Creative by Florence Williams. I had seen the book mentioned in a few places, and when I spotted it at the local bookstore near Bloedel, I knew that it was the perfect text to have with me during a residency that was intended for slowing down and bringing more awareness to my natural surroundings. There are books that we read that change how we think about things, and there are books that we read that encourage us to continue down a path of questioning that we are already on. The Nature Fix was a little of both, and it felt like it came into my hands at the right place and time.

Why do we need nature? That’s a question that underlies much of Williams’ book. Of course intuitively, we make know that we need nature—after all, we are born from the natural world—but in our modern society where technology and advancement rule, it’s easy to forget just how much we need the natural world. And not just on a once-in-awhile basis.

What stuck with me after reading The Nature Fix was how important any dose of nature was. A multi-day detox where we are entirely disconnected and immersed in the natural world is wonderful, but if we dodge all other opportunities for smaller doses of the outdoors, from a short walk or even peering out the window at a tree and letting our minds wander, we miss out on an array of benefits. As the subtitle for the book would lead us to believe, time in and with nature is essential to our emotional and physical wellbeing. In other words, as Williams says, “being in nature actually makes us more human.” Having come to understand that through many years of researching and writing, I think that Williams offers so much wisdom that we all can benefit from.

As I worked on this papercut (which I had to cut two times in order to get right) I thought a lot about the sentiment that Williams shared and that I chose to use in her portrait. “Stay the course,” is probably advice that we all could take. I know that 55/100 profiles into this long project, I needed to hear it myself. And perhaps it’s wisdom that the natural world would share with us as well; we need only look to the trees and the oceans to be reminded that nature is cyclical, that everything is in a constant flow, always shifting and evolving, but moving forward nonetheless. No matter what happens, the sun manages to rise and set every day. If nature stays the course, so can we.

I hope that after reading this profile, you take even the smallest moment to enjoy some time outside.

What does wisdom mean to you?

Wisdom means having the experience and deep confidence to stay the course, to know that you can come out of just about anything alive and whole. Wisdom is what you know at 50 that you wish you knew at 25. Wisdom is about knowing who you are, and who you are in relation to other people. I tend to think that wisdom is largely self-wisdom, but I also believe that sometimes wisdom can be shared.

Is there an influential woman in your life who passed along a piece of wisdom to you? Who and what?

My beautiful sister-in-law Lisa Jones, a gifted writer and teacher. She just kept telling me I was okay, and I eventually, I started to believe her.

Before you wrote The Nature Fix, what was your relationship with nature? Were you conscious about how it made you feel physically and mentally? How did (or didn’t) writing the book change that?

I’ve always had a strong connection to nature, and I’ve long known that it sustained me emotionally and creatively. Writing the book taught me to have a more generous view of nature, to accept, for example, the little patches of city nature could also be powerful and affecting, that I didn’t have to be in a dramatic mountainscape or desertscape to have a meaningful experience. It taught me some shortcuts to being more mindful in nature, to cue myself to look and listen and smell.

Something that was very apparent to me while reading the book was how essential it is to create a balanced relationship with nature. How do you create that balance in your everyday life?

I try really hard to have a daily dose of nature, whether it’s morning and evening walks with my dog or sometimes just sitting outside for a few moments where I can hear some birds and catch some sunlight. I make it more of a priority now, and I pay better attention to how I feel in different  environments. If it’s windy, I might seek a more sheltered walk. If it’s winter, I’ll think more about going midday when I can get more natural sunlight. If I’m in need of an emotional re-set, I’ll take out the earbuds and spend more time looking at my neighborhood river. There are a bunch of little hacks like that to optimize the benefits. Also, I know i love snow, so if any falls, I try that much harder to catch it.

Part of the subtitle of The Nature Fix is how nature makes us more creative. Why do you think creativity is important in our society?

I think we live in an age where attention is a scarce resource. It’s the ultimate luxury good. When we are scattered and distracted, our thoughts suffer, meaning suffers, our human connections suffer. Creativity demands this interesting combination of deep focus and open focus, neither of which can happen when we’re multi-surfing. Being outside serves a bunch of functions. It helps us be mindful, it helps our sensory brains come online, and it gives our thinking brains a little bit of a breather. It facilitates open focus, mind-wandering and free play.

As a writer, what stories are you drawn to telling and why?

I’m drawn to telling stories that bring to light the hidden or neglected connections between humans and our environment, whether they be harmful connections like the effects of pollutants on our cells (as in my first book, Breasts: A Natural and Unnatural History) or beneficial, like why we are drawn to the colors green and blue.

What wisdom would you share with your younger self?

Have more confidence in your ability to withstand hardship; believe that your needs matter. Relax and play a little more.

This papercut and profile are a part of the Women’s Wisdom Project, a project focused on showcasing the wisdom of inspiring, insightful women by making 100 papercut portraits.

Margaret “Mardy” Murie

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“Wilderness itself is the basis of all our civilization.

I wonder if we have enough reverence for life to concede to wilderness the right to live on?”

-Margaret Murie (1902-2003)

Wilderness advocates often refer to Margaret “Mardy” Murie as the “Grandmother of the Conservation movement.” Born just after the turn of the twentieth century in Seattle, Washington, Murie’s love of the land led to many great conservation achievements.

Moving to Alaska at the age of five, in 1924 she became the first woman to graduate from the Alaska Agricultural College and School of Mines (now the University of Alaska, Fairbanks). The same year, at a morning sunrise ceremony on the banks of the Yukon River, she married her husband Olaus Murie. A scientist for the U.S. Bureau of Biological Survey, both of them loved the land, and the two adventured off on an 550-mile, 8-month expedition cum honeymoon to study caribou.

They were an adventuresome duo, and Murie joined her husband on many expeditions, helping to keep meticulous records of specimens and findings. Eventually his work took them to Jackson, Wyoming, where Olaus was assigned to study elk populations in the Tetons. While they raised three children, Murie continuing to assist on research trips, and the two began advocating for the environment. Their home, the STS ranch near Moose, Wyoming, now a part of Grand Teton National Park, became a gathering place for fellow conservation leaders.

In 1945, Olaus was appointed part-time director of the Wilderness Society, and went on the become the president in 1950. Murie served as a council member for the organization, and with her husband collaborated on letters, giving talks and advocating for wilderness legislation. An expedition in 1956 took them back to Alaska, this time to the Sheenjek River Valley in northeast Alaska, gathering information of local wildlife in order to make an argument for federal protection. Their work later led to the establishment of the Arctic National Wildlife Range in 1960.

Murie published a memoir Two in the Far North in 1962, documenting her childhood and she and her husbands expeditions and adventures in Wyoming and Alaska, a story of exploration and fighting for the protection of the places they loved. Olaus died the next year, just a few months before the signing of the Wilderness Act, a piece of legislation the two had fought tirelessly for and led to the protection of 110 million acres of federal land.

Her life had been spent devoted to helping her husband, and while friends encouraged her to find a new path, Murie understood that her calling was to the land. She used her power as a writer to continue to advocate for the environment, writing speeches and letters to politicians and leaders. She was invited to President Lyndon B. Johnson’s signing of the Wilderness Act, and in her time when she wasn’t using her voice in the support of wilderness, she traveled to experience more, her adventures taking her to conservation sites in Africa and on a 10,000-mile campervan trip in Alaska.

Alaska continued to hold particular significance for Murie, and her work helped to pass the Alaska National Interest Lands Conservation Act in 1980, which protected 56.4 million acres as wilderness in addition to tens of millions acres more as national parks and wildlife refuges. Her efforts did not go unrecognized, and she not only received an honorary doctorate of humane letters from the University of Alaska in Fairbanks, but was also given the Audubon Medal, the Sierra Club’s John Muir Award and the Wilderness Society’s Bob Marshall Award as well as the Presidential Medal of Freedom from President Bill Clinton in recognition of her contributions to wilderness conservation.

Murie passed away at the age of 101 at her home in Moose, Wyoming, her undying love for wilderness and the environment having left a lasting legacy.

Margaret Murie is one of three women from the Women’s Wisdom Project series to be featured in a new article in the TEND issue of Taproot magazine. The other two are Winona LaDuke and Jane Addams. I am honored to have contributed to this issue, and encourage you to check out this great publication that’s independent and ad-free. You can order a copy of the TEND issue here.

This papercut and profile are a part of the Women’s Wisdom Project, a project focused on showcasing the wisdom of inspiring, insightful women by making 100 papercut portraits.

Written by Anna Brones

April 5, 2019 at 09:56

Nature’s Pace

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“Bark looks like islands. Nature’s map.”

I had written those few words next to a line drawing of bark in my sketchbook. I had stood close to a fir tree, so close I could inhale its smell, closely inspecting and drawing with my black pen the lines that I saw. Now that I look at the drawing it doesn’t really resemble bark anymore. But it certainly looks like islands.

How often do we take the time to see? The time to listen? The time to be?

I thought about this a lot last month during a three-week creative residency at Bloedel Reserve on Bainbridge Island. A creative residency is one of those wonderful things that allows you the time and space to let your creative mind wander, and I am so grateful for getting that time. I spent those three weeks with as much physical as mental wandering. After all, the two do go hand in hand.

Read the rest of this entry »

Written by Anna Brones

September 7, 2018 at 08:36

What if Nature Was a Prescription Drug?

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Is nature the answer to all your problems? It might be.

I love this humorous video by Dream Tree Film & Productions. It’s part of a series, all intended to get us thinking about the positive benefits of the outdoors. What if we all got more regular doses of nature? Imagine how well off we would be…

Learn more at NatureRX.

Written by Anna Brones

August 14, 2015 at 15:45

Posted in Outdoor + Environment

Tagged with , ,

Friday Photo: The Good Life

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photo-11

Sometimes cold mountain air does more for a creative work brainstorm than a desk could ever do. Well, all of the time actually.

Written by Anna Brones

January 4, 2013 at 16:28